Thursday, April 25, 2013

Beauty tip # 16 Drink plenty of Water

Ladies do you crave that healthy glowing skin? Well one trick that can help you reach it is Drinking plenty of water. Ladies water is the key whether you know it or not.Water is literally one of the biggest sources of nutrients for your skin. Some say 8 glasses a day is what you need and some might say more, but no matter how much you drink the moment you feel thirsty is the moment you need to drink. Drinking water will help maintain your fluids, flush out toxins, help control calories, energise your muscles and keep your skin looking and feeling good.





So ladies what are you waiting for get out those glasses and pour a little of H2O and get that skin looking right:)


1 comment:

  1. I have always heard that water makes you look better, but I don't like how water doesn't have a flavor. Can we still use the water packets? Or would that dehydrate you too much?

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